Sliding Mobility Disks
Fire up your glutes, quads and core with these small, versatile disks that add extra challenge to your bodyweight routine. Use the Sliding Mobility Disks™ to incorporate a range of low-impact, full-body exercises into your home or gym workout to tone, lengthen and strengthen your muscles. These lightweight disks are also travel-friendly for fitness enthusiasts on the go.
- Lightweight and double-sided, these versatile disks slide smoothly on hardwood or carpeted floor
- Improve balance while focusing on your body’s overall flexibility and dynamic stability
- Easy to use in a number of weight-bearing exercises no matter your level of fitness
- Get in an effective workout while on the go with these travel-friendly disks